Category Archives: Courage

Sunday …

Yesterday, St. Valentine’s Day, was a beautiful day, full of hearts.  And then came Sunday. Sunday the 15th was a brilliant say so I decided to go back to Devin and take anther look at the castle. It was a … Continue reading

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Under the Piano

Crawling Under the Piano while it is being played by Craig Addy is a spa treatment for the spirit and soul. The effect of the sounds and their vibrations cannot be put into words! Continue reading

Posted in Acceptance, Awareness, Courage, Emotions, Feelings, Focus, Joy, Letting Go, Music, Passion, Peace, Personal Growth, Relax, Releasing, Stress, Surrrender, The Heart, The Mind, Thoughts | Tagged , , , , , , , , , , | Leave a comment

The Labyrinth

I started this entry by saying “good morning beautiful world” but since I am posting it well into the afternoon, that statement no longer applies. Last week, exactly a week ago today, a dear friend told me about a labyrinth … Continue reading

Posted in Courage, Love, Trust | 1 Comment

De-cluttering …

All is well in Prince George – spring has finally sprung so I am daily aware and very appreciative of the bounty of nature.  That is also in part due to the fact that I am enjoying “work” with the … Continue reading

Posted in Appreciate, Boldness, Courage, Focus, Gratitude, Letting Go | Leave a comment

Happy Thought #49 – New Beginning

Change can only occur when we release the known and are receptive to new beginnings. Continue reading

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Happy Thought #45 -Letting Go

It is important to learn to let go or step aside when our involvement is not effective or positive. Continue reading

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Happy Thought #42 – Equanimity

In any adversity remain open and receptive to help. It is always there. Continue reading

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Happy Thought #40 – Metta Sutta

The Buddha’s words of kindness, the Metta Sutta, is a great tool to use in stressful situations. Continue reading

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Happy Thoughts #36 – You Can …

Make a choice, set your mind and believe that you can do it. Continue reading

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Happy Thought #28 – Purpose

A sense of purpose can be a simple task like being a waiter but it must be done with joy, with passion and then the task can contribute to a transformation, to a better world! Continue reading

Posted in Attitude, Believe, Celebration of Life, Courage, Focus, Good Feeling, Happiness, Joy, Purpose | Tagged , , , , | 1 Comment